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What is Psychotherapy?  In What is Psychotherapy? I dive deep with Certified Transactional Analyst, Jo Frasca. This episode will help clients suffering with attachment, interpersonal and complex trauma learn more[...]

As a Master’s qualified psychotherapist and twice certified coach, in this article, I write about everything you need to know about the differences between therapy and coaching. The coaching industry[...]

Do you want to build a thriving practice whilst supporting National Psychotherapy Day? Then my Therapist Blog Challenge is for you! National Psychotherapy Day writes, “Psychotherapy has an image problem.”[...]

Mental health treatment in Australia is dominated by the medical model via the Medicare Better Access Mental Health Plan system. Many potential clients aren’t aware of their choices in regards[...]

The purpose of this post is to educate the public about why psychotherapy (or therapy or counselling) is needed now more than ever. I’d love to see some super-duper, cheer[...]

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