For 20 years I have worked out of a home office therapy room inside my house. It worked well for me right up until COVID. The first problem I encountered during our 9 week lockdown was having a whole street full of neighbours at home - the noise in the street became quite … [Read more...] about Work from home: How I created a sacred space, home office, therapy room
Sydney Counsellor & Psychotherapist
What is Psychotherapy? With Jo Frasca
What is Psychotherapy? In What is Psychotherapy? I dive deep with Certified Transactional Analyst, Jo Frasca. This episode will help clients suffering with attachment, interpersonal and complex trauma learn more about how to find a properly trained psychotherapist, what … [Read more...] about What is Psychotherapy? With Jo Frasca
Join the Therapist Blog Challenge for National Psychotherapy Day
Do you want to build a thriving practice whilst supporting National Psychotherapy Day? Then my Therapist Blog Challenge is for you! National Psychotherapy Day writes, “Psychotherapy has an image problem." Despite the fact that therapy is an effective, economical, natural, and … [Read more...] about Join the Therapist Blog Challenge for National Psychotherapy Day
Blog Challenge No.1. What your doctor doesn’t tell you about how to choose a therapist
Mental health treatment in Australia is dominated by the medical model via the Medicare Better Access Mental Health Plan system. Many potential clients aren’t aware of their choices in regards to treatment. What would you like potential clients of therapy to know? If you are … [Read more...] about Blog Challenge No.1. What your doctor doesn’t tell you about how to choose a therapist
Blog Challenge No.2. Why Psychotherapy or Counselling is Needed Now More Than Ever Before
The purpose of this post is to educate the public about why psychotherapy (or therapy or counselling) is needed now more than ever. I’d love to see some super-duper, cheer leader posts about the reasons why now is the time to dive deep! Again, be creative! Some potential … [Read more...] about Blog Challenge No.2. Why Psychotherapy or Counselling is Needed Now More Than Ever Before