Blog Challenge No.1. What your doctor doesn’t tell you about how to choose a therapist

Mental health treatment in Australia is dominated by the medical model via the Medicare Better Access Mental Health Plan system. Many potential clients aren’t aware of their choices in regards to treatment. What would you like potential clients of therapy to know?

If you are outside of Australia and ‘doctor’ doesn’t fit for you, insert *insurance company doesn’t tell you* or whatever works for you.

Play with the heading e.g. ‘5 important things your doctor doesn’t tell you about your mental health treatment’, ‘Important things you didn’t know about choosing an eating disorder counsellor’, ‘You need therapy – what your doctor isn’t telling you!’ ‘You feel depressed, now what?’

Some potential topics might include: advocate for choice of therapist, choice of modality versus the medical model, time limited service versus choice of length of therapy, choice of diagnosis or not, choice of disclosure of information, private pay therapy, therapy as investment.

Read The Therapists’ Blogs: 10 Amazing Therapists Tell You What Your Doctor Isn’t About How to Choose a Therapist

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Jodie Gale

Jodie Gale, MA, is the founder of The Psychosynthesis Centre, Trauma Warriors™, The Soul Sessions with Jodie Gale Podcast, and Soul-Centred Therapy for Women. She is the Deputy Convenor of the PACFA College of Psychotherapy Leadership Team, a PACFA-Registered Clinical Psychotherapist®, Accredited Clinical Supervisor, Private Practice Business Coach, and Trainer and Facilitator. Based on the Northern Beaches of Sydney and working online, Jodie brings over 20 years of experience in private-pay, private practice. She has built two thriving practices—first in London, then back home in Sydney, on Gamaygal and Gadigal Country. Jodie is passionate about putting the soul back into therapy and specialises in eco-psycho-spiritual approaches to working with women, trauma, and recovery.
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