The purpose of this post is to educate the public about why psychotherapy (or therapy or counselling) is needed now more than ever. I’d love to see some super-duper, cheer leader posts about the reasons why now is the time to dive deep!
Again, be creative! Some potential topics might be using therapy to slow down and turn inwards, building capacity for presence, mindfulness, authenticity, care of the soul, an antidote to the glorification of busy, anything you personally find distressing about the current state of the world eg. relationships (oh dear, is anyone watching Married at First Sight?) politics, the environment/planet, a space to search for identity, how therapy helps with loss of value, meaning and purpose in life, short-term fix versus diving deep, false self out there versus authentic self inside, how we are influenced by ‘influencers’ on Instagram e.g. the Fyre Festival (aka shallow and fake) and how therapy helps one to develop critical thinking/an internal GPS, you could focus this specifically on your niche so for example, ‘Why depth psychotherapy is needed now more than ever to help you recover from your eating disorder’ or “Why psychotherapy is needed now more than ever if you suffer with depression?”