Blog Challenge No.2. Why Psychotherapy or Counselling is Needed Now More Than Ever Before

The purpose of this post is to educate the public about why psychotherapy (or therapy or counselling) is needed now more than ever. I’d love to see some super-duper, cheer leader posts about the reasons why now is the time to dive deep!

Again, be creative! Some potential topics might be using therapy to slow down and turn inwards, building capacity for presence, mindfulness, authenticity, care of the soul, an antidote to the glorification of busy, anything you personally find distressing about the current state of the world eg. relationships (oh dear, is anyone watching Married at First Sight?) politics, the environment/planet,  a space to search for identity, how therapy helps with loss of value, meaning and purpose in life, short-term fix versus diving deep, false self out there versus authentic self inside, how we are influenced by ‘influencers’ on Instagram e.g. the Fyre Festival (aka shallow and fake) and how therapy helps one to develop critical thinking/an internal GPS, you could focus this specifically on your niche so for example, ‘Why depth psychotherapy is needed now more than ever to help you recover from your eating disorder’ or “Why psychotherapy is needed now more than ever if you suffer with depression?”

Read the Therapist’s Blog Posts: Why psychotherapy is needed now more than ever before. Get the inside scoop from therapists around the globe.

Picture of Jodie Gale

Jodie Gale

Jodie Gale MA. is the founder of The Psychosynthesis Centre, Trauma Warriors TM, The Soul Sessions with Jodie Gale Podcast and Jodie Gale Soul Centred-Therapy for Women. She is a on the College of Psychotherapy Leadership Team at PACFA, is a Clinical Supervisor, Private Practice Business Coach, Trainer, Facilitator & an Eco-Psycho-Spiritual Registered Clinical Psychotherapist® on the Northern Beaches of Sydney & online. Jodie has 20+ years of experience in private pay, private practice and has built 2 thriving practices - in London and then home in Sydney, Australia. Jodie is passionate about putting the soul back in to therapy!
Join my list and get the 31 Therapy Prompts Photo A Day Challenge & Workbook Planner.