Do you want to create a thriving private practice from the inside out? Then book in to one of my New Year SOUL Sessions for Therapists. These are private 1-1 sessions.
WHAT ARE SOUL SESSIONS?
SOUL sessions are a rare opportunity for you to take some time in with yourself, silence the busy mind, switch from the external to the internal, develop your internal GPS and discover what it is that your soul self is truly longing for.
Regardless of where in your life you need direction or guidance, the answer is deep inside of you – SOUL sessions will help you to get in touch with, cultivate and express your inherent creativity and wisdom.
SOUL sessions are perfect for private practice counsellors and psychotherapists who would like to do some intensive, creative soul work.
WHAT DO SOUL SESSIONS INVOLVE?
SOUL sessions are based around a creative visualisation.
“Change does not occur on superficial levels, through mere ‘positive thinking’. It involves exploring, discovering, and changing our most basic attitudes to life. Learning to use creative visualisation can become an experience of deep and meaningful growth (Gawain, 1995) .”
Creative visualisation is a powerful tool used to access beyond the concretized mind and any negative thoughts that are holding you back from achieving your career, private practice, self-care or other health and well-being goals.
Your creative visualisation will focus on one of the following:
- a specific issue
- vision, intentions and goals for the New Year
- your life as a whole
Some of the areas you might wish to explore but are not limited to:
- working through a pandemic
- expressing creativity/or a creative project
- being present, authentic and living a more soulful life
- finding your ideal career
- abundance, finances and money
- accessing your internal compass and centre
- letting go of busy and perfectionism
- radical self-care
- prioritising work/life balance
- imposter syndrome
- building self-esteem, self-confidence, self-worth
- Spiritual, existential, climate or COVID induced crisis
- finding value, meaning and purpose in life & work
- connecting with a vision for life or work for the New Year
WHAT ARE THE BENEFITS OF SOUL SESSIONS?
You will explore experientially how your life energy gets stuck in unhealthy patterns and what it is that sabotages or gets in your way of achieving your career, health and well-being, dreams and goals.
You will experience a guided, reflective meditation, a powerful technique to use at home & work.
You will connect with your intentions, new ideas, opportunities, hopes, dreams and passions.
You will get in touch and express creatively through the use of art therapy – don’t worry; you don’t have to be Frida Kahlo!
You will foster your authentic self and SOUL qualities such as self-acceptance, self-care, self-compassion and self-love.
SOUL SESSIONS ARE A STARTING POINT FOR YOUR CREATIVE PROCESS –YOU WILL ALSO TAKE HOME WITH YOU AWARENESS AND TOOLS TO HELP YOU WITH:
- Healing and freedom from whatever it is that is of concern
- Connecting with a sense of value, meaning and purpose
- Recognising and building upon your existing strengths
- Learning how to nourish your body, feelings, mind and soul
- Building a tool-box of coping, life, mindfulness and self-care skills
- Making healthy long-lasting changes
- Changing unhealthy thought patterns
- Journaling and symbolic artwork as tools for self-care and self-expression
SOUL SESSIONS IN PERSON IN SYDNEY OR WORLDWIDE VIA SKYPE
1-1 in person (must be double vaccinated) or via Zoom
UPCOMING DATES AND AVAILABILITY
January 3rd, 4th and 5th, 2022. Only 6 spaces available.
Allambie Heights in person (must be up-to-date with COVID vaccinations including boosters) or via Zoom
Public transport is available via the 280 bus from Chatswood to Warringah Mall or the 142 from Manly to the Skyline shops.
- Use of art materials and a journal to take home (not available for Zoom)
- A free copy of my 100+ SOUL Qualities & Values Self–Reflection Exercise & Reference Guide
I will email you a questionnaire and provide you with the SOUL qualities reading prior to your session
SOUL SESSIONS INVESTMENT
New Year Intentions: 1 x 3 hour intensive = $600